Hey there!
So Week 9 I was fasting half of the time, so I didn't get in all of the exercise that I wanted. On Monday I ran. Tuesday it was nice to have Lauren back and get out of the monotony that was the student instructors. That was a really fun day in class! We did somewhat of a bootcamp type of training and I thoroughly enjoyed it. I walked probably about 2 miles on Thursday. I didn't run since I was fasting. Friday was a religious holiday for me, so I didn't work out at all.
Motivational Picture of the Week:
So Week 9 I was fasting half of the time, so I didn't get in all of the exercise that I wanted. On Monday I ran. Tuesday it was nice to have Lauren back and get out of the monotony that was the student instructors. That was a really fun day in class! We did somewhat of a bootcamp type of training and I thoroughly enjoyed it. I walked probably about 2 miles on Thursday. I didn't run since I was fasting. Friday was a religious holiday for me, so I didn't work out at all.
Motivational Picture of the Week:
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