This week was super tough for me. I had four exams and the only time that I worked out was during class. However, both times those workout were enjoyable. I loved step aerobics and didn't realize it could your heart pumping so much! I enjoyed how the guest instructor didn't have us repeat any of the exercises that we did, because then I didn't get bored. I also enjoyed the incorporation of resistance, once more. However, I'm ready to get back in to the swing of things this week!
Also, I read a chapter in my social psychology book and we were examining the topic of "self". It stated that research has found that the people who are the most successful at different things are the ones who have failed, but let that increase their motivation. That will be my motto and my philosophy on running.
Also, I read a chapter in my social psychology book and we were examining the topic of "self". It stated that research has found that the people who are the most successful at different things are the ones who have failed, but let that increase their motivation. That will be my motto and my philosophy on running.
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